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Healthy Holidays in Arcadia

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According to some estimates, the average American will consume more than 4,500 calories on Thanksgiving Day. – Courtesy photo

Arcadia Senior Services in partnership with Methodist Hospital will have a special health lecture featuring Victoria Buxton-Pacheco, Methodist Hospital’s registered dietitian. It will take place at the Arcadia Community Center, 365 Campus Drive on Tuesday, Oct. 23 at 1:30 p.m.

Buxton-Pacheco will be speaking on, nutrition and healthy holiday cooking. This free informative presentation will have a holiday themed cooking demonstration with samples. Find out ways to make your favorite recipes healthier. If interested in attending call Arcadia Senior Services at (626) 574-5130. This program is for individuals age 50 and over.

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