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View Winners → Local Fitness Expert Provides Busy Pasadena Business Women Diabetes Prevention Guide
Arcadia Weekly Aug 23, 2012
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According to the American Diabetes Statistics 2.6 million, or 10.8% of all women aged 20 years or older have diabetes. Most wait until actually diagnosed with the disease that causes excessive thirst and appetite, increased urination (sometimes as often as every hour), unusual weight loss or gain, fatigue, nausea, perhaps vomiting, slow-healing sores and cuts and itching skin, especially in the groin area for both men and women.
Type 2 Diabetes is a sign of the times. Busy schedules, processed food and lack of exercise all send naive Americans to the grim diagnoses. Other symptoms exclusively found in women include blurred vision and frequent vaginal and yeast infections. The extra ailments found in women are the reasons why local Pasadena Fitness Expert, Lauren Saracione, published her free “Busy Pasadena Business Woman’s Diabetes Prevention Guide”.
Being a busy businesswoman herself and wanting to celebrate “Prosper Where Your Planted Month” she decided to put together a little gift to fellow businesswomen to not only fend off diabetes, but also improve their quality of life and productivity in the present. The guide includes information about diet, exercise and mindset to optimize women’s power to stay healthy and diabetes free even with a heavy workload and busy schedule.
Expensive health insurance premiums and medication side effects make getting healthy and staying healthy a daunting task. One that is aggravated by the health and fitness industry’s constant flow of exercise gizmos, promising fitness improvements to enhance one’s quality of life. What’s more is the new “miracle diet” each month with remarkable before and after pictures to motivate the busy, overweight and exhausted woman, denying information of likely excessive exercise along with the actual diet plan.
The guide offers “real life” advice that can be applied on day one of reading the report. It includes information about prediabetec symptoms, habits to be adopted and eliminated as well as an action guide for fitness under time constraint. The guide can be found at http://www.pasadenabusinesswomen.com in pdf form, for free.
