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Many of us who are in our 50’s, 60’s, 70’s, and even 80’s and 90’s stopped fitness training thinking perhaps we’re too old. This is a myth as numerous studies have proven.
Physical fitness and strength training can begin at any age but is always best when done with the supervision of a professional who knows your specific goals and aspirations as well as any potential limitations.
If you’re a senior looking for professional fitness training, there is a world champion couple who work out of their Arcadia Professional Fitness Studio and have done so since 1977.
They can help you become stronger, more physically fit as well as developing real courage and self confidence at any age. Their oldest client is 100 years old and he won a gold medal in the bench press. No more excuses, really! Call Harry or Sarah Sneider at 626-355-8964. Or email them at harrysneider@earthlink.net.
This Saturday, June 18, the Sneiders were featured on a program called “The Leading Gen” on KCET at 4:00 pm. Don’t miss it! It will inspire you to stay healthy and well!
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